Ifyouareeatingafairlyvarieddiet,itisjustaboutimpossibletogoshortofproteins,vitaminsorminerals.Itislikelythatyouhavemorethanenoughfatsandcarbohydrates.Takeproteinsforinstance.Onaverage,weeatabouttwiceasmuchproteinasweneed.Vitaminpillsarenotlikelytohelpeither.Avarieddietwithplentyoffreshfruit,vegetablesandcerealsalongwithsomefish,eggs,meatanddairyproductswillcontainmorethanenoughvitamins.Unlessyouhavesomespecialmedicalreason,itisawasteoftimeandmoneytotakevitaminpills.Ifyourdailydietisarathervariedone,itisalmostimpossiblethat_____